Weigh In record (no journal entry) for 16 May 2018
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71.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 74.84g | Prot: 94.95g | Carbs: 329.09g.
Breakfast: Fage Total 0% Yogurt Colato con Mirtilli (170 Gr.), ManuSol Aktiv Flakes Classico, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Kiwi, Mela, Curcuma, Lenticchie Cotte, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Kiwi, Fave, Kraft Sottilette, Prosciutto Cotto, Loriana Piadina, Pane Italiano, Olio Extra Vergine di Oliva, Melanzana Cotta. more...
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steady weight
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Galaga69's Weight History
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