Weigh In record (no journal entry) for 16 May 2018
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60.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 16.91g | Prot: 33.04g | Carbs: 129.67g.
Breakfast: Café com Açúcar, Name Bolacha de Arroz Integral. Lunch: Brother's Pãozinho Especial, Antarctica Guaraná (Copo). Dinner: Copacol Peito de Frango Desfiado, Banana Prata. Snacks/Other: Pão de Canela Doce. more...
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Losing 0.1 kg a Week
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iriswickman's Weight History
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