Weigh In record (no journal entry) for 15 May 2018
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56.5 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 21.50g | Prot: 29.16g | Carbs: 55.80g.
Breakfast: Орехи Кешью, Овсяная Каша на Молоке. Lunch: Редис, Помидоры, Котлета Куриная, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 1.8 kg a Week
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Oll_hell's Weight History
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