Weigh In record (no journal entry) for 16 May 2018
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 17.65g | Prot: 18.81g | Carbs: 51.56g.
Breakfast: Pizza de Pepperoni (36 cm). Lunch: Jiló, Quiabo Cozido, Alface de Folha Verde. more...
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Losing 2.6 kg a Week
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