tarasevichelena30's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

94.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1103 kcal

Fat: 50.91g | Prot: 28.92g | Carbs: 132.57g. Breakfast: Овсяное Печенье, Первый Хлебокомбинат Булочка со Сгущенкой, Кофе (из Молотых Зерен). Lunch: Пицца с Ветчиной и Грибами, Кофе (из Молотых Зерен). Snacks/Other: Овсяное Печенье, Чай, Хлеб Черный, Салат из Помидоров и Огурцов. more...

2641 kcal

Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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tarasevichelena30's Journal, 16 May 18

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