Gostald's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

154.1 kg Lost so far: 0 kg. Still to go: 78.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 May 2018:

1741 kcal

Fat: 73.10g | Prot: 101.91g | Carbs: 168.07g. Breakfast: Избенка Молоко 3,2%, 4UZE Протеин. Lunch: 4UZE Протеин, Избенка Молоко 3,2%. Dinner: 4UZE Протеин, Избенка Молоко 3,2%. Snacks/Other: Marabou Молочный Шоколад с Карамелью и Кусочками Миндаля. more...

3835 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Gostald's Journal, 16 May 18

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Gostald's Weight History