Weigh In record (no journal entry) for 16 May 2018
|
68 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 37.85g | Prot: 44.76g | Carbs: 40.68g.
Breakfast: Карп, 365 Дней Фасоль Стручковая, Шампиньоны. Dinner: Шампиньоны, 365 Дней Фасоль Стручковая, Карп. Snacks/Other: Яичница с Помидорами, Bounty Bounty, Bounty Шоколадный Батончик. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sophi.kam's Weight History
|