Weigh In record (no journal entry) for 16 May 2018
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133.2 kg
Lost so far: 11.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 52.66g | Prot: 48.85g | Carbs: 99.87g.
Breakfast: Lidl Knäckebröd Sesam, Banaan, Calvé Pindakaas (20g). Lunch: Aldi Gegrilde Kipfilet, Bruine Boterham. Dinner: CêlaVita Roast Potatoes, AH Gemarineerde Lamskarbonade, AH Aspergesaus, Asperges. Snacks/Other: AH Snack Tomaatjes , Gekookt Ei, Thee met Suiker. more...
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Losing 1.8 kg a Week
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