Ate carbs for three days...did a number on my weight. Looking to get started fresh this week.
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125.4 kg
Lost so far: 0 kg.
Still to go: 57.3 kg.
Diet followed: Poorly.
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1362 kcal
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Fat: 103.96g | Prot: 86.56g | Carbs: 9.48g.
Breakfast: heavy whipping cream, splenda, tall americano, la mexicana salsa, brown cage free egg, mild pork sausage. Lunch: roast beef, pickled asparagus, lettuce leaves iceburg, green onion, canned chicken, kraft mayo. Snacks/Other: Summer Sausage. more...
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Gaining 3.4 kg a Week
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