jjjun1212's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

104.7 kg Lost so far: 32 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

2831 kcal

Fat: 234.08g | Prot: 159.00g | Carbs: 17.44g. Breakfast: 동아오츠카 나랑드사이다, 목우촌 원칙을 지키는 프랑크, 롯데 로스팜 엔네이처. Lunch: 목우촌 원칙을 지키는 프랑크, 계란후라이. Dinner: 헬로깔라 깔라만시 (40ml), 대파, 삼겹살. more...

2891 kcal

Exercise: Sleeping - 9 hours, Resting - 7 hours, Sitting - 8 hours. more...

Losing 224 kg a Week

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jjjun1212's Journal, 16 May 18

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