Weigh In record (no journal entry) for 16 May 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 26.54g | Prot: 46.42g | Carbs: 149.63g.
Breakfast: Kattus Peppersweet mit Frischkäse, Gekochtes Ei, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Milasan Früchteriegel Tropic. Dinner: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Kiwi, Elstar, Erdbeeren. more...
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Losing 5.6 kg a Week
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