|
Whoep whoep
|
87 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 24.60g | Prot: 66.79g | Carbs: 58.50g.
Breakfast: Kruidvat Shake Vanille. Lunch: Modifast Muesli Appel-Kaneel. Dinner: Dirk Scharrel Kipgehakt, Barbecuesaus, AH Olijfolie Traditioneel, Plus Macaroni-Spaghetti Groenten, Jumbo Kastanje Champignons. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tienveek's Weight History
|