index2009's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

59 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

925 kcal

Fat: 82.29g | Prot: 39.04g | Carbs: 4.88g. Lunch: Мясо Индейки, Олейна Масло Подсолнечное, Сало, Перепелиное Яйцо, Злагода Сметана 20%. Dinner: Lindt Шоколад 99% Какао, Яготинское Сливочное Масло 82%, Ферма Сыр Российский 50%. more...

1871 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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index2009's Journal, 16 May 18

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index2009's Weight History