Weigh In record (no journal entry) for 16 May 2018
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113.8 kg
Lost so far: 5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 20.66g | Prot: 39.80g | Carbs: 151.12g.
Lunch: Vitalis Dieet Drank. Dinner: Almhof Biologische Yoghurt Aardbei Framboos, Vitasia Babi Ketjap, Witte Rijst. more...
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Losing 4.9 kg a Week
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