Weigh In record (no journal entry) for 16 July 2012
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78.0 kg
Lost so far: 4.5 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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1034 kcal
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Fat: 33.35g | Prot: 26.89g | Carbs: 167.77g.
Breakfast: oreo cookies, egg white. Lunch: corn on the cob, tomatoes, Rice-like Cauliflower. Dinner: Noodles, beet, chayote. Snacks/Other: Glazed French Doughnuts (Crullers). more...
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Gaining 0.6 kg a Week
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chantalbella's Weight History
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