Weigh In record (no journal entry) for 16 May 2018
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.04g | Prot: 35.94g | Carbs: 166.62g.
Breakfast: Andros Compote Pomme Poire, Jean Hervé Sirop d'agave , Krisprolls Petits Pains Suédois Dorés , Krisprolls Petits Pains Suédois Dorés , Krisprolls Petits Pains Suédois Dorés , Café. Lunch: Bjorg Salade Quinoa et Légumes, Bonduelle Petits Pois Carottes, Picard Gaufre. Dinner: Auchan Comté, Picard Pain Complet, Épinard. Snacks/Other: Picard Pancakes. more...
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Losing 0.7 kg a Week
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martinedeko's Weight History
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