Weigh In record (no journal entry) for 16 May 2018
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 17.22g | Prot: 37.97g | Carbs: 100.69g.
Breakfast: Tam Buğdaylı Simit. Lunch: Herbalife Çikolatalı Shake, Haşlanmış Yumurta. Snacks/Other: Eti Çikolata Kaplı Lifli Bisküvi. more...
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Gaining 2.1 kg a Week
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