Weigh In record (no journal entry) for 16 May 2018
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3252 kcal
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Fat: 273.51g | Prot: 160.89g | Carbs: 29.74g.
Breakfast: Delhaize Filet de Dinde Émincé, Delhaize Salami Royal, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %, Delhaize Filet Poulet Indien. Dinner: Tomates, Concombre (Pelé), Fat Bomb 18/02, Delhaize Noix du Brésil, Saumon Cuit au Four ou Grillé, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Fat Bomb 18/02, QNT Metapure Zero Carb Tiramisu, Huile d'Olive, Huile Végétale de Colza, Delhaize Noix du Brésil. more...
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Gaining 1.2 kg a Week
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TerryV81's Weight History
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