Weigh In record (no journal entry) for 16 May 2018
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87.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 37.52g | Prot: 69.24g | Carbs: 167.12g.
Breakfast: Гречка с Мясом. Lunch: Нектарины, Расстегай. Dinner: Burn Энергетик, Ашан Сыр Маасдам 45%, Смак Хлеб для Тостов, Волков Грудка Цыпленка-Бройлера Копченая. more...
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Losing 1.4 kg a Week
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имякакоето's Weight History
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