Weigh In record (no journal entry) for 16 May 2018
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97 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 53.55g | Prot: 119.50g | Carbs: 68.70g.
Breakfast: Сыр Российский, Яичница. Lunch: Курица с Овощами. Dinner: Творог 5%. Snacks/Other: Яблоко, Optimum Nutrition Протеин 100% Whey Gold Standard, Ultimate Nutrition BCAA Powder 12000, Простоквашино Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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Angux2119's Weight History
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