Weigh In record (no journal entry) for 16 May 2018
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90.2 kg
Lost so far: 4.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 34.26g | Prot: 62.24g | Carbs: 140.55g.
Breakfast: Зеленый Чай, Мааг Чернослив, Курага, Перепелиное Яйцо, Каша Овсяная. Lunch: Макдоналдс Картошка Фри, Макдоналдс Гамбургер. Dinner: Зеленое Яблоко, Творог 5%. more...
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steady weight
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eezherskis's Weight History
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