Weigh In record (no journal entry) for 16 May 2018
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128.3 kg
Lost so far: 6.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 103.09g | Prot: 80.44g | Carbs: 40.17g.
Breakfast: Городецкий Творог 12%, Домик в деревне Сметана 20%, Сейн Омега 3. Lunch: Помидоры, Огурец (с Кожурой), Оливковое Масло, Куриное Филе. Dinner: Помидоры, Яйцо (Целое). more...
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Gaining 2.1 kg a Week
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Tatiana128 's Weight History
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