Weigh In record (no journal entry) for 16 May 2018
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 119.27g | Prot: 108.70g | Carbs: 15.58g.
Lunch: 달걀찜, 배추된장국, 부추무침, 김치, 삼겹살. Dinner: 모짜렐라 치즈, 달걀, 쇠고기 스테이크. Snacks/Other: Cheesepop B.V Cheese pop Gouda, 팻밤. more...
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Losing 0.5 kg a Week
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