Weigh In record (no journal entry) for 15 May 2018
|
53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2146 kcal
|
Fat: 58.49g | Prot: 59.20g | Carbs: 345.61g.
Breakfast: Piracanjuba Bebida Láctea Quinoa e Linhaça, Plus Vita Pão 12 Grãos Integral Vitagrão, Poços de Caldas Requeijão Cremoso. Lunch: Cacau Show Bombom Brownie, Nutella Nutella, Maxixe, Uvas-Passas (sem Sementes), Suco Verde, Arroz Branco (Cozido), Quero Feijão Carioca , Farofa, Bolinho de Arroz. Dinner: Toddy Achocolatado, Nestlé Neston 3 Cereais, Molico Leite Desnatado, Mabel Rosquinha de Coco, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Tâmara, Trident Chiclete, Substancia Bolo Integral de Banana. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amorimbeatriz's Weight History
|