Weigh In record (no journal entry) for 15 May 2018
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 29.26g | Prot: 23.93g | Carbs: 126.15g.
Breakfast: Manzana Roja, Criollitas Galletitas de Agua, Dia Queso Fundido Sabor Cheddar en Fetas Light. Lunch: Fargo Pan Doble Integral, Hummus, Banana. Dinner: Milanesa de Berenjena, SanCor Queso Danbo, Palta, Tomate de Árbol. Snacks/Other: Knorr Caldo de Verduras Light sin Calorias. more...
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Losing 5.3 kg a Week
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