딸만셋인맘_0827's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018

62.3 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1268 kcal

Fat: 91.25g | Prot: 96.91g | Carbs: 13.45g. Dinner: 족발, 계란후라이 (지방없이), 대패삼겹살, 부추. Snacks/Other: 빽다방 빽메리카노. more...

1611 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 14 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours. more...

Losing 9.8 kg a Week


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딸만셋인맘_0827's Weight History