vaskko's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
98.2 kg Lost so far: 1.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
4208 kcal Fat: 136.14g | Prot: 276.46g | Carbs: 356.96g.   Breakfast: Orujo, Pan Blanco, Hacendado Tortilla de Patata. Lunch: Chuletón. Snacks/Other: Hacendado Masa de Hojaldre, Cerveza, Chucherías. more...
2985 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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vaskko's Weight History


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