Weigh In record (no journal entry) for 15 May 2018
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65.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 26.06g | Prot: 77.35g | Carbs: 174.67g.
Breakfast: Chiquita Banana, Barilla Farina 00, Latte Reggiano Latte Parzialmente Scremato, Cacao in Polvere (non Zuccherato), Myprotein Impact Whey Protein White Chocolate, Uovo. Lunch: Ardea Tonno All'olio D'oliva, Divella Spaghetti. Dinner: Carote, Le Freschette Petto di Tacchino al Forno a Fette, Fiorentini Bio Pane di Segale Integrale. Snacks/Other: Milk Yogurt Magro Zero Grassi, Mandorle, Coop Cioccolato Fondente Extra. more...
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steady weight
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feds.mol's Weight History
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