Marzai83's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
119.5 kg Lost so far: 6.4 kg.    Still to go: 50.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
812 kcal Fat: 43.66g | Prot: 95.47g | Carbs: 5.26g.   Breakfast: Kahvi. Lunch: Valio Maustamaton Raejuusto, Grillattu Kana. Dinner: Valio Maustamaton Raejuusto, Rainbow Tonnikalaa Mausteena Tilli. Snacks/Other: Kahvi. more...
1059 kcal Exercise: Samsung Health - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Marzai83's Weight History


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