Weigh In record (no journal entry) for 15 May 2018
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70.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 33.21g | Prot: 47.66g | Carbs: 109.05g.
Breakfast: Ovo Frito. Lunch: Tomates, Alface, Cenouras, Purê de Batatas (Leite Integral e com Margarina), Feijão de Corda, Vagem Cozida, Coxa de Frango (Pele Não Consumida). Dinner: Farinha de Mandioca, Ovo Frito. Snacks/Other: Maçã, Power One Paçoca Zero, Banana Prata. more...
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Losing 0.7 kg a Week
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Lidi Pas's Weight History
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