Weigh In record (no journal entry) for 15 May 2018
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78.2 kg
Lost so far: 7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 73.30g | Prot: 107.09g | Carbs: 128.93g.
Breakfast: Hershey's Cocoa 100% Natural, Lala Siluette Plus 0% Deslactosada. Lunch: Tortillas de Maíz, Verduras al Vapor, Pechuga de Pollo. Dinner: Norteñita Crema, Tamal, Tamal de Carne. Snacks/Other: Coca-Cola Coca-Cola sin Azucar, Sabritas Chicharrones, Soe Light Galleta de Avena con Almendras, Danone Vitalínea sin Azúcar (240g). more...
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Losing 1.3 kg a Week
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DanielS Gzz's Weight History
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