maira_ld's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
57.7 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1211 kcal Fat: 56.74g | Prot: 71.68g | Carbs: 120.09g.   Breakfast: Rúcula, Café, Morangos, Amêndoas, Ovo Cozido. Lunch: Canela, Abacaxi, Vagem Cozida, Berinjela Cozida, Brócolis Cozido, Tomates Cereja, Alcatra Grelhada, Salada Verde Mista. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Ovo, Gomes da Costa Atum Sólido em Óleo, Jaguacy Avocado, Salada Verde Mista. Snacks/Other: Matte Leão Chá Mate Natural a Granel, Cenouras, Hart's Love Paçoquinha, Verde Campo Cottage Lacfree, Muffins de Farelo de Aveia. more...
Losing 2.1 kg a Week

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maira_ld's Weight History


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