|
Almost back to where I was before vacation. Not easy to get back on track.
|
66.1 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 59.23g | Prot: 40.79g | Carbs: 152.56g.
Breakfast: Harris Teeter Blueberries, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: Firehouse Subs NY Steamer Wheat (Medium). Snacks/Other: Sun Chips Original. more...
|
Losing 1.0 kg a Week
|
 Comments
Nice drop. Awesome progress! Let's go! #gridntime
15 May 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|