|
No foco
|
99.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 24.31g | Prot: 61.35g | Carbs: 1.90g.
Breakfast: Crepioca, Café com Leite Desnatado. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Maminha. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
custodio's Weight History
|