Weigh In record (no journal entry) for 15 May 2018
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61.9 kg
Lost so far: 55.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 29.23g | Prot: 62.10g | Carbs: 47.35g.
Lunch: Balkis Queijo Mussarela, Queensberry Geléia de Amora Diet, Seven Boys Pão Integral 12 Grãos Rico em Fibras, Sadia Filé de Peito de Frango. Dinner: Suco de Limão. more...
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Losing 4.9 kg a Week
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fernandohcivileng's Weight History
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