Weigh In record (no journal entry) for 15 May 2018
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68.8 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 14.05g | Prot: 55.24g | Carbs: 15.64g.
Breakfast: Куриные Бедра (Кожа не Съедена). Dinner: 365 Дней Фасоль Стручковая, 365 Дней Фасоль Стручковая, Зеленый Листовой Салат, Рыба на Пару. Snacks/Other: Грейпфрут. more...
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Losing 9.5 kg a Week
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sophi.kam's Weight History
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