valeriasantos0404's Journal, 15 May 18

fixa no foco
112.6 kg Lost so far: 15.1 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
942 kcal Fat: 25.50g | Prot: 57.26g | Carbs: 126.18g.   Breakfast: Banana Caturra, Apti Aveia em Flocos, Do Bem Suco Verde Detox Monstro. Lunch: Macarrão com Molho de Carne, Carne de Vaca Moída (95% Magro / 5% Gordo), Alface, Couve Manteiga Crua. Snacks/Other: Apti Aveia em Flocos Finos, Kefir de Leite, Banana Caturra, Ponkan. more...
Losing 3.5 kg a Week

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valeriasantos0404's Weight History


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