Weigh In record (no journal entry) for 15 May 2018
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80.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 27.89g | Prot: 101.73g | Carbs: 62.89g.
Breakfast: Mcdonald's Капучино, Гречневая Каша. Lunch: Вареное Яйцо, Mcdonald's Капучино. Dinner: Филе Индейки. Snacks/Other: Яблоко Голден. more...
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Losing 3.5 kg a Week
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ivanoffa1's Weight History
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