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RubyNomNom
Journal
15 May 18
RubyNomNom's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
67.3 kg
Lost so far:
2.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
1827 kcal
Fat: 86.67g | Prot: 49.52g | Carbs: 116.79g.
Breakfast:
Banane.
Lunch:
Barilla Pesto Basilico Vegan, Spaghetti Trocken.
Dinner:
Ja! Delikatess Rostbratwurst, Ja! Kleiner Käse für den Ofen, Bio Back Reiswaffeln ohne Salz.
Snacks/Other:
Aldi Dornfelder Rotwein Lieblich.
more...
1808 kcal
Exercise:
Housework - 1 hour and 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 12.6 kg a Week
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RubyNomNom's Weight History
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