RubyNomNom's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
67.3 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1827 kcal Fat: 86.67g | Prot: 49.52g | Carbs: 116.79g.   Breakfast: Banane. Lunch: Barilla Pesto Basilico Vegan, Spaghetti Trocken. Dinner: Ja! Delikatess Rostbratwurst, Ja! Kleiner Käse für den Ofen, Bio Back Reiswaffeln ohne Salz. Snacks/Other: Aldi Dornfelder Rotwein Lieblich. more...
1808 kcal Exercise: Housework - 1 hour and 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 12.6 kg a Week

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RubyNomNom's Weight History


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