Weigh In record (no journal entry) for 15 May 2018
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55.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 28.78g | Prot: 82.50g | Carbs: 36.60g.
Breakfast: Арахис, Овсяная Каша на Воде. Dinner: Вареное Яйцо, Огурец (с Кожурой), Куриное Филе Вареное. more...
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Losing 0.5 kg a Week
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owlet_ch's Weight History
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