Skynets.'s Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
59 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
2272 kcal Fat: 88.73g | Prot: 126.13g | Carbs: 229.32g.   Breakfast: Azeitonas Pretas, Maracujá, Alnatura Streichcreme Rote Bete Meerrettich, Edeka Kokosflocken, DM Bio Haferkleie, Edeka Mandelmehl, GutBio Leinsamen, Ovo (Inteiro), REWE Bio Agavendicksaft. Lunch: Qizini Döner Kebab. Dinner: Edeka Bio Blumenkohl, Mandioca, Grillmeister Brasilianisches Rinderfilet. Snacks/Other: Rossmann Studentenfutter , Milbona Bio Fettarmer Joghurt 1,8%, Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate. more...
386 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Skynets.'s Weight History


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