index2009's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
60 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
899 kcal Fat: 64.98g | Prot: 66.68g | Carbs: 12.66g.   Lunch: Бекон, Канив 1971 Сыр 50%, Жареное Яйцо. Dinner: Огурец (с Кожурой), Петрушка, Своя Линия Сметана 15%, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
1903 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week



     
 

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index2009's Weight History


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