Weigh In record (no journal entry) for 15 May 2018
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81.7 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 106.44g | Prot: 120.03g | Carbs: 238.58g.
Breakfast: Cappuccino, Espresso, Kaffe, Grøn Te, Coop Müsli Mix af Kerner, Frugt og Nødder, Mandler, Crispy Food Fiberkost, Arla Cheasy Yoghurt Skovbær 0,1% Fedt. Lunch: Coca-Cola Coca-Cola Light, Cherrytomater, Rema 1000 Kogt Skinke, Buko Pikant Ost, Franskbrød. Dinner: Netto Koldrøget Laks, Iceberg, Peberrod Sauce, Sort Peber, Rema 1000 Softkerne Rugbrød, Avocado, Riesling Vin, Cherrytomater, Basmati Ris (Kogte), Høns i Asparges, Mozzarella Ost (Delvis Skummetmælk). Snacks/Other: Snickers Snickers, Ballafonde Hazelnut And Cocoa Spread, Rema 1000 Mille Økologisk Blåbærdrik. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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