Weigh In record (no journal entry) for 15 May 2018
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77.5 kg
Lost so far: 42.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 48.00g | Prot: 46.70g | Carbs: 161.20g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Lidl Lait Demi Écrémé, Carte Noire Café Dosette, Carte Noire Café Dosette, Lidl Lait Demi Écrémé, Daddy Demi-Morceaux de Sucre. Lunch: Lidl Taboulé. Dinner: Baguette, Super U Mousse au Chocolat, Charal Steak Haché 15%. Snacks/Other: Kitkat Kitkat Singles, Snickers Barre Chocolat. more...
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Losing 0.9 kg a Week
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