Weigh In record (no journal entry) for 15 May 2018
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83 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 68.83g | Prot: 167.72g | Carbs: 295.20g.
Breakfast: Kellogg's All-Bran Regular, Lindahls Kvarg, Kellogg's Special K Red Berries, Livsmedelsverket Banan. Lunch: ICA Förkokt Rödbeta, Apetina Fetaost Classic, ICA Ekologisk Råkostsallad. Dinner: ICA Asia Äggnudlar, ICA Färska Champinjoner, Santa Maria Kokosmjölk Light, ICA Kycklingfilé , ICA Matolja. Snacks/Other: McDonald's Glass med Kolatopping, McDonald's Glass Naturell i Strut, Arla Lättmjölk, Body Science Whey 100%, Livsmedelsverket Banan. more...
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Losing 2.1 kg a Week
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