Weigh In record (no journal entry) for 14 May 2018
|
61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 38.25g | Prot: 74.10g | Carbs: 207.42g.
Breakfast: Pomelos Jugo de Naranja, Spanish Colombian Egg and Milk Soup. Lunch: Postobon Colombiana, Portuguese Shawarma. Dinner: Fit Graan (Rosa), Pietrán Jamón de Cerdo. Snacks/Other: Club Social Galletas. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triietze's Weight History
|