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oliviagordonben
Journal
15 May 18
oliviagordonben's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
78.3 kg
Lost so far:
0.8 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
1090 kcal
Fat: 42.32g | Prot: 32.59g | Carbs: 145.24g.
Breakfast:
Watermelon, Senseo Kaffee mit Fettarmer H-Milch.
Lunch:
McDonald's Pommes Frites (Klein), McDonald's Veggie Burger TS.
Dinner:
Ditsch Laugenbrezel mit Kürbiskernen.
Snacks/Other:
Cucumber (with Peel).
more...
2154 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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oliviagordonben's Weight History
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