Weigh In record (no journal entry) for 15 May 2018
|
57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 49.33g | Prot: 88.35g | Carbs: 223.60g.
Breakfast: 불가리스 불가리스 사과, 빙그레 바나나우유, 서울우유 커피우유. Lunch: 현미밥, 콩나물, 미역초무침, 닭갈비. Dinner: 피코크 소고기 미역국, 밥, 계란말이, 조개찜. Snacks/Other: 후지 사과. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|