Weigh In record (no journal entry) for 15 May 2018
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 43.62g | Prot: 51.62g | Carbs: 140.19g.
Breakfast: Latte Coffee, Latte Coffee. Lunch: Yogurt, Mixed Nuts, Chicken Wrap. Snacks/Other: Starbucks Green Tea Cream Frappuccino (Grande). more...
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Losing 5.6 kg a Week
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anapatycalvo's Weight History
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