mlheands's Journal, 15 Jul 12

Weigh In record (no journal entry) for 15 July 2012
119.7 kg Lost so far: 0 kg.    Still to go: 51.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2012:
1127 kcal Fat: 47.61g | Prot: 19.38g | Carbs: 159.52g.   Breakfast: Applesauce Unsweetened, No Calorie Sweetener Packets, Black Tea Bags, Fresh Buttery Taste Spread, Enriched White Sandwich Bread. Lunch: Crunchy Golden Fish Sticks. Snacks/Other: Iced Tea with Peach Drink Mix Sticks, Baked Potato Crisps - Original (1 oz). more...
Losing 0.3 kg a Week

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mlheands's Weight History


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